Box meals 2018

I have been wanting to get back into paleo diet and this was a nice way to do it. It also helps me see what coloured vegetables I am having each day. More box meals will be coming in near future so stay tuned. I use disposable bento boxes to display food.

1x Pan fried Organic free range egg in non stick skillet, 2Tb cut red cabbage cooked in 1tsp tamari,1/2tsp garlic powder, 1tsp coconut oil/1tsp sesame oil and light pinch sea-salt, 1 handful bean sprouts cooked in previous sesame oil with sea-salt, 1tsp kimchi, 1/2 tsp sriarcha sauce w 1/4 cucumber cut into batons and cooked in the same sesame oil. *Meat free Meal

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Beetroot Puree with Pan Seared Duck

I was able to pick up some duck breasts on sale and hubby doesn’t like duck so I took the opportunity to treat myself to a nice duck lunch at home.  The hero of the dish though is the beetroot puree. I haven’t made it before and it turned out so good I decided the duck didn’t need a sauce, the puree was enough.

Pan Seared Duck with Beetroot Puree and Kale Chips

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Steak and seafood

I wanted to do steak and chimichurri sauce i made. I didn’t really like the sauce but when i team it with the rest of the plate it was ok. This plate was 2 serves for me. I could only eat half and kept rest for another meal. (The chips fish cocktail and sea shanty with aioli for me is 1 meal in itself). Hubby ate the lot in one go. The Chimichurri sauce was a recipe from a free magazine I picked up at the supermarket.

Chimichurri & pan fried steak, baked in oven chips, sea shantie and fish cocktail baked in oven, yummis gluten-free aioli, oroaric without ham, baby pink kraut

 

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Steamed chicken dinner

Mum use to do a Sunday roast chicken dinner when I was living at home. It had mashed potato with gravy and seasonal vegetables. This to me is comfort food. I have done my own healthier version without roasting the chicken. It is steamed in microwave steamer as well as the vegetables

Steamed chicken dinner

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