This week I am making more effort to cook meals at home rather than eat out. Hubby is on holidays so its tempting to just go out and enjoy eating out but I am aware that I don’t know how meals are prepared and calories can increase as well as sodium if I am not careful which then has a adverse affect with my health issues. I came back from 3 day weekend with what I thought were healthy meals out to find a 3kg gain.
Vegepod seeds were redone in spring and a couple of weeks ago. Here is todays harvest. Rocket, Mesclun, Bok Choy, Lettuce, Spinach leaves, Basil, Curly Parsley, Beet Leaves, Baby Kale. Baby Plumb Tomatoes, Mini Strawberries
Fish Finger wraps became a favourite of mine when visiting relatives many years ago. I cooked these today in the convection microwave under the fish setting and were done in 3 minutes cooked in oven section of the microwave. Soo good and quick to prepare.
Straight out of the vegepod with some fresh herbs Basil, Mesclun and Chives from the pot. Love my vegepod. I have tomatoes growing at the moment that will be ready soon.
Trying to get omega 3 into me this week and smoked Tasmanian salmon was on special so I made this great salad. I haven’t seen seedless black grapes before so grabbed a bag too.
Love mangos and they were on special this week. So i made this yummy salad. I used my vegepod cucumber, red onion, and mixed leaves with smoked salmon and green shallots and arranged them on a plate. No cooking involved.