Vacation camping trip

We have decided we could get away for a few days staying 4 nights so here’s the menu. Trip ended up a camping only trip as we changed our plans last minute . when my meal prep was done we thought we would be able to cook meals in motel microwave so had to make adjustments cooking in camp kitchen or on fire pit.

Here are actual meals

Lunch : Sandwich #1: lite havarti, ham off the bone, mesclun, tomato, cucumber,  kewpie, pickled ginger








Dinner : Pearl cous cous w bone broth, tomato & basil sausages, cherry tomatoes, mushrooms, carrot, celery









Breakfast: Toast with salt reduce baked beans

Cooking toast amp style











Lunch: Tuna with mesclun, capsicum,  cherry tomatoes, cucumber, mushrooms





Dinner: Veal stroganoff with bow tie pasta









Morning tea: Crudités  dip fruit cheese & crackers










Lunch: Sandwich  #2 same as no 1 but used lactose free cheese, and kimchi instead of pickled ginger








Snack: Cleavers paleo organic hotdogs on campfire









Lunch: Wonton soup,  cheese and crackers, cherry tomatoes









Snacks Pretzels & Mixed nuts





Dinner: Pete Evans paleo bolognaise sauce,  grass fed beef, linguine










Breakfast tuna w pickled ginger and salad and coconut water









Lunch: 2minute noodle in bone broth (no seasoning sachet)









Afternoon tea crudités dip#2









Dinner: Pete Evans paleo butter chicken w cauli no rice











Ginger beer



Bone broth

Trip Meals

Self Catering 4 day Weekend Trip . I am happy we have meals we can stay on track with. We do have full kitchen facilities but I find if I pre-make then its only a reheat job and no stress and everyone can enjoy the weekend. But as its hubbys birthday we are going to celebrate it.

Breakfast are the berry, greek yogurt, seeds and nuts with museli pots,

Lunches are premade salads,

Dinners are hot meals

and 2 meals out.

Snacks : Bliss balls, Miso Soup for me

Snacks : Apples & Peanut toast for hubby


Herbal Tea &. Water bottles for me

Coffee for hubby.

The 8 Week blood Sugar Cookbook: Breakfast Berries and Yogurt Seed and Nuts Pots (*I added 1Tb muesli to each pot)








Salad extra for snack if hungry







San choi Vietnamese Prawn Rice Paper Rolls







crying tiger homemade











Paleo snags with avocado, tomato, free range egg, sauce , low GI low Carb Bread










Savoury Turkey Mince left from lasagne and paleo lamb chipolatas w low carb low GI bread











Tuna Salad










Cottage Pie Homemade










Turkey Lasagne w Garden Salad











Eat Out for Hubby’s Birthday

Meals Out Birthday Dinner

Complimentary Pappadum and Water
Spices29 Goan Indian Restaurant Woy Woy
Share Platter Entrée Tikka Chicken, Haryali Kebab, Lamb Barrah Kebab, Sheek Kebab
Entrée Served with Mint Chutney








Spices 29 Goan Indian Restaurant Mains with 3 Sides Platter
3 Sides Platter: Mint Chutney, Cucumber Raita, Hot Pickles and asked for Jeera/Coconut Rice but was given Tumeric Rice
Mains : Prawn Vindaloo, Lamb Chennai (Madras Style)
















Mango Lassi
Plain Lassi
Tumeric Rice (We asked for Jeera Coconut Rice )















Meal #2 Out McDonalds on way home

Buffalo Crispy Chicken Burger and hubby got Grande Big Mac Meal
Warm Chocolate Cake from McCafe


Ladies Camp – Weekend Self Catered #1

I want to stay on track while going to women’s camp. I have access to a full kitchen with microwave, stove cooktop, frypan but decided to get prep done at home so I am not spending valuable time cooking. We are self catering… I will be taking these meals already prep done. Note after Camp : It saved so much time getting meals ready and 2 minutes reheat in microwave meals were ready. *Some camping sites have camp kitchen with microwave unless you are out bush with no power in which case reheat in pot over gas cooktop (On a personal note I weighed in before leaving for camp and day after camp and didn’t gain or lose kgs)

Breakfast Organic Greek Yogurt with Strawberries and Mixed Nuts
Pumpkin & Sweet Potato Curry Soup
Chicken Supreme Salad with Mix leaves, cucumber, tomato, sliced black olives, pickled ginger and French dressing
Foodworks Lunch Meal Deal 1/4 chicken, peas, gravy, roast veg
Foodworks Plated Lunch Meal Deal (See above)
Basic Salad lettuce, tomato, cucumber, Italian dressing with cleavers honey chipolatas
Five Tastes Vietnamese lemongrass & kaffir lime chicken thighs ( antibiotic free) with jasmine rice
Mini Dim Sim with 2 minute noodles
Jelly & Fruit Cup
Jelly Cups, Bliss Balls, Miso Soup
Vegetable Soup with Cleaver’s Beef hotdogs
100% coconut water woolworths

Easter Weekend Camping

Camping Imprompt weekend away with camp fire cooking on portable camp fire surrounds.

The Billy boiling hot water for tea/coffee and miso soup. 

Snacks On trip :


Gluten Free Chips
Gluten Free Chips
Gluten Free Vege Chips
Coles Slices Hedgehog, caramel and not shown peppermint
Miso soup
Miso Soup – 2 serves in 1 box



car snacks
Car Snacks













Other Meals Not on BBQ: 

2min wholemeal beef noodles


Salad bowl w steamed chicken (made 2 meals the same as this)









Meals Cooked on BBQ Hotplate: 

Boiling water in the billy can on the fire coals


Campfire fish and vegetables
Campfire fish and veg cooking
Snags on BBQ


toast cooked on campfire
spaghetti and toast campfire


spaghetti on campfire toast
Sausage Hot Pot (Mixed vegetables cooked in saucepan, sausages were cooked on hot plate then later reheated in foil for 2 minutes.



Sausage Hotpot
toasted sandwiches
toasted sandwiches : tomato, Lactose free cheese and turkey deli on soy and linseed bread




















We got home a day earlier than expected so on trip home we had this for dinner after 5 hr drive.

Hot dogs with home baked Chips when we got home using up hot dog rolls and campfire sausages with onion and sauce

Holiday Meals Autumn

Hubby still on holidays so meals are more relaxed than normal. This weeks meals will include easy to prepare meals. 

One Pot Soup: Zucchini, Carrot, Green Beans, Mushrooms, Cooked pasta and Steamed chicken, Pasta Sauce, Tomato Soup Reduced Salt

Vegetable chicken pasta soup


Cook with Hubby: breakfast















Free Range Egg with Soy and Linseed  toast and gluten free bacon 

Tip : Bacon cooked on sandwich press while eggs were cooking as it cooks bacon on both sides

Lunch: Breville Sandwiches











Breville Sandwiches serves 1

1 slice turkey deli meat,

1/2 tomato sliced,

light pinch black pepper,

1 slice lactose free cheese slice

2 slices Helga Soy & Linseed Bread.

Make sandwich and coat breville maker with cooking spray

then Cook in breville maker until light goes green

3 Days Camping

Stopped at café on road side at East Lynn NSW for lunch the first day and again at breakfast the last day. Hubby got curried beef Pie and Sausage Roll. All homemade. My Spinach and Cheese in puff pastry was so nice I had it on both days. A real treat for me as I don’t normally eat pastries.

Lunch & Breakfast: Spinach and Cheese Pastie

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