Toasted sandwiches in toaster oven for a quick meal . Great for any time of the day.
Toasted Sandwiches- Day 1 shown
Day 1 : as Listed below ,
Day 2: Same ingredients except omit Avocado and Mayo
Day 3 : Swap the turkey for chicken and lettuce for baby spinach. Add Pickled Ginger instead of mayo.
2 Slices Helga Low Carb Low GI Wholemeal Bread
2 Slices Tomato
15g Turkey Breast
1 Cos Lettuce leaf
1 Liddles Lactose Free Cheese Slice
1/2 Avocado Mashed or Sliced
1tsp Kewpie Mayo
Place 1 slice Bread on toaster oven (oven not on until sandwich assembled)
top with Lettuce, Kewpie, tomato, avocado, turkey breast
place 2nd slice on top and press sandwich maker together
turn on and cook until green light comes on.
Remove and slice in half
*Optional can be served with 1tb tomato sauce
Spinach and chicken – Day 3
Good old toasted sandwiches done in sandwhich maker served w tomato sauce, lactose free cheese, aldi chicken deli meat w soy and linseed bread
Toasted lactose free cheese and chicken w tomatoe sauce
Hubby still on holidays so meals are more relaxed than normal. This weeks meals will include easy to prepare meals.
One Pot Soup: Zucchini, Carrot, Green Beans, Mushrooms, Cooked pasta and Steamed chicken, Pasta Sauce, Tomato Soup Reduced Salt
Vegetable chicken pasta soup
Cook with Hubby: breakfast
Free Range Egg with Soy and Linseed toast and gluten free bacon
Tip : Bacon cooked on sandwich press while eggs were cooking as it cooks bacon on both sides
Lunch: Breville Sandwiches
Breville Sandwiches serves 1
1 slice turkey deli meat,
1/2 tomato sliced,
light pinch black pepper,
1 slice lactose free cheese slice
2 slices Helga Soy & Linseed Bread.
Make sandwich and coat breville maker with cooking spray
then Cook in breville maker until light goes green