Often dishes call for cheese sauce and it’s not easy on keto, paleo or Lectin free diets to do this. I found a certified organic flour in supermarket so I am experimenting with it at the moment. Here is my cheese sauce. You can use it for things like lasagne, Mornay, mac n cheese or baked vegetables. You can add it to Konjac noodles to make pasta dishes. Continue reading “Dinner #74”
see Lunch #17 same meal plus I added 2Tb homemade mint sauce.
Continue reading “Lunch #18”
I saw this recipe on Pinterest and wrote down the ingredients to make. It taste nothing like marinara but is a tomatoless sauce.
Continue reading “Sauces: AIP marinara”
I made this a few days ago so hence colour isn’t as bright but still tastes great. Mint was picked fresh from my herb pot the day of making it.
Continue reading “Sauces: homemade Mint sauce”
I have made many sate, satay & peanut sauces over the years but I never tried it with anything but (non organic) peanut butter until today. This one is one of my best with raw cashews and organic peanut butter.
Continue reading “Sauces: homemade cashew peanut sauce”