Recipes Week 2 Breakfasts

Recipe Serves 1 3 Slices Turkey bacon 1 Organic Egg 1/2 Tomato 2 Mushrooms 1 Tb Tomato Sauce Method Slice Mushrooms, Half the tomato if its whole. Keep the other half for another meal. In non stick skillet cook bacon, egg, mushrooms and tomato to your liking. I do mine until the egg is not…

Recipes Week 1: Breakfast

Runny Egg & Bacon Muffin. Ingredients Serves 1 1 Rasher Bacon 1 Free Range Egg 1 English Muffin 1tsp Salsa Method: I cooked the bacon and egg in non stick skillet (*Cook to your liking – I have my eggs runny) with coconut oil cooking spray. I split and toasted the English muffin and cooked…