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Pork Roast with Roasted Vegetables

Roast Pork with Roast Vegetables

 

 

 

 

 

 

 

 

 

I bought a pork shoulder roast and cooked the whole 1.5kg in oven with olive oil, rosemary and lemon zest for 1 1/2 hours. Then rest for 30min before slicing. This made 3 meals for hubby and I. I had 1/3 tonight with roasted parsnip, turnip and carrots which I bought as part of a soup pack (TIP: It’s cheaper for us to purchase a fresh vegetable soup pack to use for roasted vegetables instead of buying them individually as there is only 2 of us to cook for)

I also served it with apple sauce and mint sauce.

Vietnamese: pork salads

I love Vietnamese food and made these great salads for lunch but could be a dinner too.

Vietnamese pork salad w homemade nuoc cham & thai oyster sauce

I roasted cubes of pork shoulder in 180*c oven for 30minutes yesterday.  Then chopped the vegetables roughly same size. In airtight container.

Today i just had to serve it with 1-2Tb homemade nuoc cham sauce and 1tb thai oyster sauce . Simply place vegetables and pork on serving plate with thai oyster sauce drizzled over the top and microwave for 2 minutes.  Then dress salad with nuoc cham dressing, fresh mint, fresh coriander and crispy Asian noodles.

Vegetables used capsicum, baby corn, bok choy, carrot, green beans, broccoli, celery and mushrooms.

Lemongrass pork salad

Lemongrass marinade:

1Tb Soyu soy

1Tb Fish sauce

1 clove Garlic minced

1tsp Honey

Light pinch White pepper

1 Green shallot

Mix in pan add meat stir and cook on both sides. If you have  time marinate it for minimum 2hrs. I didnt have time today to marinade but it still worked and was delicious

Serve with Vietnamese salad

Red and green cabbage

Carrot

Celery

Fresh coriander, mint and basil

Asian dried shallot

Optional crushed peanuts

Pizza wrap

Wrap, baked pork shoulder, bbq sauce, garlic powder, italian herbs, red onion, celery, capsicum, mushrooms, homegrown green chili

Same with lactose-free cheese

This entry was posted on July 6, 2018, in Pizza, Pork.

Paleo Pork Ribs Slow Cooked

Paleo Pork Ribs as I made Pete Evans Paleo BBQ Sauce Recipe and spread it over Pork ribs after a dry rub of sea-salt, black pepper, fennel seeds and garlic powder was rubbed on both sides of pork ribs then massage the bbq sauce over the ribs and cook in slow cooker on low 8hrs or high 4hrs. base with sauce every hour if you can to coat the ribs. Serve with coleslaw.

Paleo bbq sauce. Slow cooked pork ribs w coleslaw

Slow Cooker Pork Ribs with paleo BBQ Sauce – baste with sauce every hour on both sides

Roast Pork in Romesco Sauce

Using up the Romesco Sauce and teamed with pork is a definite winner. Lovely combination with Pink Kimchi and Almonds Crushed with fresh herbs from herb Pots with a drizzle of Mothers Earth Apple Cider Vinegar.

Roast Pork with Romesco Sauce, Pink Kimchi and Crushed Almonds with Fresh Herbs

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients serves 1 

1 Slice Roast Pork Foodworks (*Use organic pork for paleo)

1Tb Mothers Earth Apple Cider Vinegar

2Tb Romesco Sauce Homemade

1 Handful Almonds Crushed (with skins on) (*you could use activated almonds for paleo)

1tsp Fresh Mint

1tsp Fresh flat Leaf Parsley

1Tb Wild Brew Fermenting Co. Pink Kimchi

Method: 

Reheat Pork in non stick skillet until warm on both sides then cut into 3 triangles

Spread Romesco sauce on plate and reheat in microwave for 1 minute

Crush Almonds in mortar and pestle until fine crumbs appear and sprinkle around edge of sauce

Place pork triangles in centre of plate and sprinkle apple cider vinegar on top of the pork.

Top with mint on each piece

Place kimchi in middle of plate and add parsley on top.

TIP : I got Roast Pork already cooked and sliced in Foodworks (3 slices in vacuumed pack bag which saved a lot of work).

Foodworks Roast pork

Often I go to Foodworks supermarket and they have roast pork in packets with roast vegetables already cooked. They are a great time saver as they just reheat on a plate in microwave for 2minute on high. I add my own homemade mint sauce and steamed greens that are in season cooked in microwave for 4minutes on high. 

Roast pork & roast veg from foodworks  w homemade mint vinegarette using organic apple cider vinegar and mint from my herb pot. And steamed broccoli