Lectin free turkey con carne. If tomatoes (deseeded and skin off) capsicum/bell pepper (deseeded and skinned) and black beans are cooked in pressure cooker it destroys the Lectins which cause inflammation.
Mexican dinner cooked together with hubby. This week we decided to cook meals together for dinner for a change in routine. Hubby got out the fish tonight and I already had salsa in mind to with it but then decided on the stew as well. It filled both of us. Continue reading