This was inspired by First Place For Health recipe.
1 English muffin toasted
1ts logical margarine
2 slices pastrami
homemade tarragon slaw : 1 slice cabbage,1 /4 carrot, 1/2 green shallot, 1tsp kewpie mayo.
2 tomato slices
light pinch black pepper
toast muffin and spread with margarine
make slaw cut cabbage very thin , julienne carrot, slice shallot and mix together with mayo
cut tomato slices
place pastrami on bottom of muffin, top with slaw.
add tomato then sprinkle with pepper and place top of muffin on top.
Pastrami tarragon slaw
a quick meal ready in 5 minutes and cooked in toaster oven
English muffin, Turkey, lactose free cheese slice, tomato slice, coral lettuce, kewpie mayo
English muffin with turkey, lactose free cheese slice, tomato sliced
A quick breakfast for a cold autumn day. Simply split muffin apart and toast it in toaster then spread with margarine then peanut then jam. I serve mine with a hot cup of earl grey tea which has lactose free milk and 1tsp raw sugar.
Wholemeal English Muffin w proactive margarine, peanut butter and organic strawberry jam
Fresh from vegepod homegrown rocket for a great breakfast start to the weekend.
Vegepod rocket, avocado, free range egg, mayo, smoked salmon on wholemeal English muffin
Ingredients serves 2
2 free range eggs
2 wholemeal English muffins
50g smoked salmon
1 handful rocket fresh from vegepod
Cook the egg in egg ring in non stick skillet with cooking spray
Split and Toast the english muffin then spread with mayo.
Top with rocket and sliced avocado.
Place salmon on other half and top with cooked egg then sandwich together.