A quick breakfast for a cold autumn day. Simply split muffin apart and toast it in toaster then spread with margarine then peanut then jam. I serve mine with a hot cup of earl grey tea which has lactose free milk and 1tsp raw sugar.
Fresh from vegepod homegrown rocket for a great breakfast start to the weekend.
Ingredients serves 2
2 free range eggs
2 wholemeal English muffins
50g smoked salmon
1 handful rocket fresh from vegepod
Cook the egg in egg ring in non stick skillet with cooking spray
Split and Toast the english muffin then spread with mayo.
Top with rocket and sliced avocado.
Place salmon on other half and top with cooked egg then sandwich together.