Sunday’s menu

Hubby’s birthday bfst

I had just the english muffin, he had the lot

Layers from bottom to top : Cocao nut crumb, Yogurt, black seedless grapes, yogurt, weetbix crumbs


Mc donalds mcfeast for me

We shared the nuggets, I didn’t have the fries

Hubbys lunch

Dinner requested by bday boy meatloaf and roast vegetables

We were glad lockdown restrictions were eased so we had bday Dinner with our eldest and his fiance

Birthday cake

My menu today

Macaroni avocado salad

Inspired by symply too good to be true recipe

Serves 2

  • 1 cup cooked Gluten free Macaroni
  • 1tsp Organic garlic
  • 1 Green shallot cut
  • 6 Cherry tomato cut in half
  • 3 Mushroom sliced
  • 40g Creamed corn
  • 2 Avocado cubed
  • 1/4 cup Ranch
  • 4 slices Gluten free ham shredded


  1. Cook pasta, cover pasta in microwave bowl wi t h boiling water cook 8 minutes in microwave, drain except 1tb water
  2. Cut remaining ingredients place in large bowl
  3. Mix well
  4. Drain and add pasta
  5. Mix well.

Cantonese chicken salad

Ingredients Serves 2

  • 1/2 qty Cantonese sauce
  • 1 large chicken breast fillet cubed
  • 1/8 organic red cabbage
  • 1/8 organic white cabbage
  • 1 organic green shallot
  • 1 organic carrot grated
  • 1 organic zucchini sliced


  • Cut chicken and marinate on sauce minimum 2hrs preferably overnight
  • Cut salad place on platter
  • Cook ( reserve marinade), chicken until brown char grilled but not burnt.
  • Heat marinade and drizzle over vegetables and chicken on platter
  • Serve with basmati rice