I needed to use up parmesan polenta and potato mash. I found the cleavers sausages in Woolworth’s. Hubby cooked them on the BBQ while I did the prep for the rest. Its a similar meal to the Paleo Dinner hubby cooked back in Feb.
Ingredients serves 2
1pack of 6 Cleavers Beef Sausages
4 button mushrooms medium size
1 beef stock cube 2-3tb water
1 red onion diced
1Tb plain flour
1Tb Balsamic Vinegar
1/2 tsp garlic powder
Light pinch Sea-salt
Light pinch black pepper
1 serve parmesan polenta (*see involtini post )
1/4 cup potato mash
1 cup broccoli
Cook sausages on hot bbq with olive oil cooking spray until cooked through (*turn to cook on all sides evenly)
While they are cooking make gravy. Add all ingredients to saucepan and stir well until itvthickens get all the brown buts on bottom of the pan as they are flavour.
Mix the polenta and mash potato together with 1tb hot water
Steam broccoli in microwave dish for 4 minutes
Serve on warm plates with polenta on middle of plate. Top with 3 sausages and gravy on one side and steamed broccoli on other side.