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Base chicken dish: Sauce #1

This is a dish with same core ingredients with different sauces as listed.

Base Chicken Dish Recipe :  recipe serves 2

200g Chicken breast or thigh fillet boneless/skinless

1 onion

2 celery Stalks

2 cloves garlic

15g butter

Method

Have sauce ingredients ready

Cut chicken into cubes or strips

Slice onion and celery

Cook all ingredients  in pan brown chicken

Add sauce and cook until chicken is cooked through.

Sauce options

Sauce 1: 1 lemon zest and juiced, 1Tb honey, 1 cup organic chicken stock, 1/2 cup sliced mushrooms,  1tsp gluten free cornflour in 1tb warm water

Lemon chicken

 

 

 

This entry was posted on July 1, 2018, in Chickèn.

Catering: pot luck lunch

Another church lunch. This can be served hot or cold. It will be mixed together just before serving.

Asian lemongrass chicken salad

Asian salad:wombok, red cabbage, shallot,celery, carrot, red capsicum, Dressing is Poonsin Vietnamese Dressing. (Photo before dressing and mixing)

Five Taste Thai lemongrass & kaffir lime Marinade,  lemon juice and zest, ginger, chili jam, chicken breast fillet

Salads: Winter

Even though its winter I often have salads to keep me going and to get more vegetables in my diet.

Leftover Crying Tiger Sauce with Steak cooked in Thai oyster Sauce with Mixed leaves, Vegepod Radish, green shallot

Vietnamese Lemongrass Chicken Salad with wombok, organic carrot, green shallot, raw cashews, Poonsin dressing, fresh Thai basil, mint, coriander *Lemongrass marinade : ginger, garlic, chili, lemongrass, lime juice, gluten free soy, brown sugar, Thai fish sauce

Lemongrass Chicken with wombok, organic carrot, vegepod radish, pickled ginger, green shallot, cucumber, red capsicum, red onion, fresh Thai basil, mint, coriander, vermicelli noodles, Poonsin dressing. *Lemongrass marinade : ginger, garlic, chili, lemongrass, lime juice, gluten free soy, brown sugar, Thai fish sauce

Lemongrass Chicken with wombok, organic carrot, vegepod radish, pickled ginger, green shallot, cucumber, red capsicum, red onion, fresh Thai basil, mint, coriander, vermicelli noodles, Poonsin dressing. *Lemongrass marinade : ginger, garlic, chili, lemongrass, lime juice, gluten free soy, brown sugar, Thai fish sauce

Teriyaki Bibimbap: with homemade teriyaki sauce, chicken, sautéed wombok, green shallot, pickled ginger, carrot steamed, and fried egg

Teriyaki Avocado Bowl: with homemade teriyaki sauce, chicken, sautéed wombok, green shallot, pickled ginger, carrot steamed, avocado

Soups: Chicken Miso Soup

I needed to use up some chicken thighs so this was a great way to do it without a stir fry. (Recipe inspired by Australian Healthy Food Guide June 2018 Issue Page 72)

Chicken Miso Soup

 

 

 

 

 

 

 

 

 

 

Ingredients serves 1

1 Chicken Thigh (Antibiotic free)

1 Miso Soup Pouch

1 Green Shallot

1 Packet steam fresh mixed greens

1 Garlic Clove Minced

1tsp Ginger cut into fine strips

 

Method:

Slice the chicken into strips.

Cut the shallot on diagonal slices.

Use a Garlic Mincer to mince garlic.

Peel and slice ginger into fine strips.

Add all ingredients to pot and cook on low heat until chicken is cooked through.

Serve hot in bowl.

Chicken & Sundried Tomato Casserole

I came across this combination a few years back and decided to do it as I had ingredients to use up. Hubby loved it. I just did 2 chicken breast fillets into cubes, 1 pouch of sundried tomatoes with oil, 4 mushrooms sliced, and 1 handful of cheese on top. Place all ingredients after cutting into oven proof dish and bake 180*C for 25 minutes. Place 1 large beet cut into 6 and 2 purple carrots cut lengthwise into 3 then 1Tb balsamic Vinegar into 2nd dish and place in oven at same time to cook as chicken.

chicken & sundried tomato w mushroom and cheese casserole served with baked balsamic beets and purple carrot

One Pot Dinners : Herbed chicken

One pot dinners are quick as everything goes together in one pot and put in oven for 20-minutes until chicken is cooked through at 180*c  preheated oven. I decided to do sweet potato chips and 1/2 tin drained baby beets with 1tb balsamic and 1tsp oil. See recipe below.

 

 

 

 

 

 

 

 

Added straight cut chips to hubbys. 

Balsamic beets with olive oil baked in oven with chicken

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Serves 2:

Mix 1tsp of each garlic salt, onion flakes, Tarragon, Thyme, Marjoram  then spread on chicken with 1Tb extra Virgin olive oil and 2x 150g chicken breast fillets.

Place beans in casserole dish then the herbed chicken and broccoli.

Bake in hot oven 180*c for 20minutes or until chicken is no longer pink.

Place a sliced small sweet potato thinly cut with mandolin cutter into discs on a lined baking tray for 10minutes to make sweet potato chips. *Keep eye on them so they don’t burn. turn cook for further 10minutes if not done.