If you don’t want to use gluten flour to bind burgers there are some good alternatives.
- Sweet potato mash
- Beetroot Mash
- Arrowroot powder
- Coconut Flour
- Almond Flour
- Quinoa (*if you are having quinoa)
Instead of bread buns you can use Lettuce Leaf, Portobello Mushrooms, roasted capsicum cheeks, avocado half
Patties : season with herbs, spices, sea-salt and pepper, organic free range egg, choose one of the above to stabilize patties, choose onion type (Red, green shallot, leek or white onion w brown skins, eschallot red Asian), garlic, coconut aminos, ginger, grated carrot, grated beets, sweet potato mash
Lamb *Parsley/Mint, Lemon zest, Oregano, red onion
Pork *fennel, ginger
Turkey * lime zest, fennel,
I found some gluten free rolls in the shops so decided to make my own burgers. The rolls were nice toasted. Come in a 5 pack. I will definitely get them again if I see them.