Weekend hot breakfast for cold morning.
1 Onion,1 stalk celery, 1large carrot, 250g beef mince, 1tsp parsley, 1 minced garlic clove, 1tb worcestershire sauce, 1tb tomato sauce,1-2tb water. Cooked in frypan with 1tsp olive oil and 1tsp butter until mince is cooked through scraping brown caramelized bits in pan and cartots just tender. Served on soy & lindseed toast
A quick breakfast to get out the door. Plated up 3 slices Prosciutto, 1/2 avocado cut into 3rds, 1 handful mixed leaves with carrot, 1tsp Pickled ginger.
The other day i found a box of kitchen items I bought but hadn’t used so decided to use them. One was a egg poacher with bacon tray with slits for when the fat melts. It microwaves the bacon and eggs in 3 minutes according to directions but i found it was done in 2 minutes.
This week I am trying to get back into paleo meals and Pete Evans Meals and Sauces have arrived so I will be incorporating them into the menu.
Autumn Breakfasts for cooler mornings at home with hubby. As the sausages were leftovers from camping they were already cooked on bbq campfire so the meal took 2minutes to prepare for both meals.
Fresh from vegepod homegrown rocket for a great breakfast start to the weekend.
Ingredients serves 2
2 free range eggs
2 wholemeal English muffins
50g smoked salmon
1 handful rocket fresh from vegepod
Cook the egg in egg ring in non stick skillet with cooking spray
Split and Toast the english muffin then spread with mayo.
Top with rocket and sliced avocado.
Place salmon on other half and top with cooked egg then sandwich together.