Homemade Apple Slice

Baked apple slice

For a cold night I wanted a warm dessert. This recipe serves 4 ramekins. Add low fat or lactose free Yogurt with it as a creamy element instead of cream or ice-cream.






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Chips:oven baked

Made my own oven baked chip’s. Peel vegetables and slice thinly with mandolin then coat lightly in coconut oil and sea-salt.spread on baking tray and cover tray with baking paper then lay vegetables flat on baking paper and cook in preheated  oven on 140*c  for 20min turn and cook further 15min

Oven baked vegetable chips (turnip, parsnip, carrot, potato) w coconut oil and sea salt

Kale chips w homegrown vegepod kale, coconut oil and sea-salt. Devein kale.

This entry was posted on June 29, 2018, in Baking, Chips.

Family favourites

My daughter requested this oldie that i use to make when they were kids. Recipe is from aust women’s weekly cooking cards

Aust womens weekly strawberry coconut slice

Egg muffin

Beaten organic egg w cherry tomatoes, onion, red capsicum and mushrooms 

This entry was posted on June 10, 2018, in Baking.

Pecan and Berry Slice

Another healthy slice to make and devour. Great if you need to take a dessert or slice.

Ingredients : 

1/2 cup plain flour

1/2 cup coconut flour

1 cup of berries,

1 cup pecans (smashed with meat cleaver ingredients into a  Ziplock bag),

1 organic egg,

2TB coconut Oil,

Zest and juice 1 orange,

5 mejoola dated pitted and sliced,

1/2 cup almonds, (Break up with meat cleaver in Ziplock bag)

1tsp baking powder,

1 pinch cardamom powder,

light pinch sea-salt.


Preheat oven 180*C fan forced oven

Sift dry ingredients in bowl.

Make a well in the middle and fold in other ingredients gently. (Mix all together in blender if you have one *mine broke so I had to do it by hand.)

Line a lamington tin with foil or baking paper and spray with cooking spray.

Spread mixture onto lamington tin.

Bake in oven  20minutes or until skewer comes out clean and top is brown.

Slice into 12 squares. Serve with a hot cuppa.

Pecan and berry Slice

This entry was posted on May 31, 2018, in Baking.

Carrot, walnut and coconut cake

This is my take on Nigella’s Carrot, Ginger and Walnut cake. It has half sugar in cake and i adjusted icing as well. It turned out awesome.

Carrot, walnut and coconut cake












Ingredients makes 8 mini loaves

1 cup plain flour sifted(*organic if you have it)

1tsp ginger powder

1/2tsp baking powder

1/4tsp bicarb soda

60g brown sugar *(next time i will just add 1tb msple syrup instead of brown sugar)

2 free range eggs beaten(*organic if available )

1 large carrot peeled and grated (*organic)

1 cup walnuts crushed with hands (*activated if possible )

1/2 cup extra virgin olive oil

1/2 cup raw c coconut milk with vanilla


Preheat oven 150*c fan-forced oven. Sift dry ingredients in bowl

Add remaining ingredient mix well

Spray baking mini loaf muffin tin with cooking spray. Place 1 ladle or icecream scoop of mixture into each muffin hole

Tap muffin tray in bench to release air bubbles

Cook 40 minutes

Cool in pan before icing

My icing mix :

1/4 tub lactose free cream cheese

1tsp melted butter

1/4 cup sifted icing sugar

1tsp arrowroot powder

Beat together in bowl with knife until smooth

Spread on top of each muffin


Optional: if you dont want the icing serve on its own or with organic yogurt

This entry was posted on May 25, 2018, in Baking.