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Korean: kalbi beef bibimbap

The ultimate comfort food!

Bibimbap! Bibimbap means mixed rice usually with bbq meat, vegetables, rice and egg.

This dish is to use up vegetables and kalbi marinade.

I Love this bowl of goodness.

Kimchi is also Korean fermented cabbage with chili and salted over weeks in barrels to ferment then rinsed and kept in jars with gochujang.

I will be making more bibimbap bowls soon. See my other bowl meals here.  

Kalbi beef Bibimbap

 

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Stir Fry Vegepod Vegetables

Bulgogi beef and pork with vegepod tatsoi, garden fresh broccolini and coriander from herb pot

I had some pulled pork and beef left over from a week ago and added bulgogi marinade to it. I got fresh Tatsoi and broccolini from my garden and coriander from herb pot. I added celery and carrot to make the meal complete. Stir fry for 3minutes until meat is heated through.

Sunday meals

Organic free range egg, gluten free sausages, tomatoe, avocado and low carb toast

Slow cooker on low 4hrs Bulgogi beef and pork with vegepod tatsoi, garden fresh broccolini and coriander from herb pot, carrot and celery

Bowl Meals : Korean inspired

Bowl Meals are quick to make and filling but get a variety of things in them. These are based on Korean marinades I just found in the supermarket. Teamed with lots of fresh things. Cut steak into thin strips then marinate in 1-2Tb marinade (Kalbi or Bulgogi) for 30min then panfry without oil in non stick skillet.

Kalbi Beef, Carrot, Vegepod Kale, Bean Sprouts, Red Capsicum, Pickled Ginger, Cucumber, Green Shallot, Red Onion, Jasmine Rice, Fresh Mint and Coriander

Bulgogi Beef, Red Onion,  Jasmine Rice, Kimchi, Egg Omelette with sea-salt and pepper, Cos Lettuce