Chicken, veg & mushroom sauce

Mushroom sauce not shown

Ingredients Serves 2

  • 2 chicken breast fillet steamed or pan-fry
  • 1qty mushroom sauce see previous posts for recipe
  • 2 handful baby spinach
  • 1/2 red capsicum cut go strips
  • 1 carrot cut into batons
  • 1/2 cup organic green beans
  • 1 cup potato gems

Also need

  • Cooking spray
  • Baking tray


  1. Cook chicken to your liking
  2. Bake potato gems 180*c preheated oven for 15-20minutes on baking tray. Spray gems with cooking spray
  3. Make mushroom sauce
  4. Steam green beans for 4 minutes in microwave dish
  5. Slice capsicum and carrot as above
  6. Serve chicken on spinach with Mushroom sauce in ramekin on the side.
  7. Serve vegetables on plate with chicken

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