Tuesdays Menu

Breakfast: boil 1 organic egg to your liking then slice. Add ingredients in photo to plate, top with egg. (Cook 1 chicken breast fillet in microwave steamer for 10minutes then slice or panfry in non stick skillet with cooking spray until cooked through)

Lunch chicken and leek sauce separate post

Dinner : homemade pumpkin soup(see separate post) & sourdough, toasted Turkey, lettuce, tomato sandwhich thin burgerbun