Meatloaf

Ingredients Serves 4

  • 500g lean heart smart mince
  • 1/2 large onion
  • 1 carrot
  • 1 celery stalk
  • 1tsp parsley
  • 1tsp oregano
  • 1tsp thyme
  • 1tsp garlic powder
  • 2 free range eggs
  • 1/4 -1/2 cup gluten-free breadcrumbs
  • 2tb Bbq sauce x2
  • 2tb Dijon mustard

Method

  1. Preheat oven 180*c
  2. Dice vegetables
  3. Mix well with remaining ingredients except 2tb bbq sauce in large bowl
  4. Line loaf tin with baking paper and spray
  5. Place meatl loaf into tin smooth out evenly
  6. Bake for 1hr

Serve with choice of

Roast Vegetables

Steamed vegetables

Salad