Teriyaki beef

Teriyaki sauce serves 2

  • 1 1/2tb mirin or cooking sake
  • 1 1/2 tb lite soy sauce or tamari soy
  • 2 tsp Chicken stock salt-reduced powder


  • 1qty teriyaki sauce as above
  • 2 grass fed beef steaks


  1. Cut beef into thin strips
  2. Mix teriyaki sauce ingredients together
  3. Add beef to sauce.
  4. Marinade for 1hr minimum
  5. Remove from marinade
  6. Cook on grill or non stick skillet until brown on both sides
  7. Serve with teriyaki glaze see below

Glaze:serves 2

  • 1qty teriyaki sauce
  • 1tsp honey


  1. mix sugar w teriyaki sauce and gently heat until warm
  2. spread 1/4 on top of the cooked steak
  3. serve remaining glaze in ramekin on side