800 calories Day 1

Day 1

Breakfast: Japanese pancake (*no red pepper flakes)recipe ; the 8-week blood sugar diet cookbook

Morning tea : 250Ml mojo ginger activated kombucha (low sugar, organic)

Lunch: Cook with Barb Recipe See  homemade pizza #3 & #4 and homemade garlic bread

Afternoon tea :  Cook with Barb Recipe : Prawn, Miso & Sesame Salad

Dinner:  Thai red curry (no cauliflower rice ) The 8-week blood sugar diet cookbook, I also added 1/2 cup zucchini

Supper : 250ml zero sugar Schweppes dry ginger ale

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s