Day #273

Breakfast : leftover dinner grilled pork vermicelli and salad (lettuce , carrot, cucumber , green shallot, Vietnamese mint, Thai basil, nuoc chem dressing )

Lunch Lite n’ Easy beef meatballs with mash

Dinner steamed fish , potato with the and garlic , garden salad (organic mixed leaves , avocado, Cucumber, cherry tomato, lite French dressing )

Supper sandwhich thins, organic mixed leaves, sundried tomato, kewpie, lactose free cheese slice, turkey deli