Day #236

A friend of mine asked me to do keto with her to keep her accountable.

Breakfast: chicken salad used up leftovers before groceries arrived. BBQ chicken , mixed leaves with carrot, avocado and lite French dressing.

Lunch: chef Pete Evans cookbook recipe

My lunch is one on the plate. Other serves for during the week

Dinner:Amarin Thai  restaurant always great food. Went here tonight  for sons early birthday dinner.