Breakfast was same as lunch yesterday without Lebanese bread but I added half avocado to it.
Lunch I was between appointments so just grabbed this meal at takeaway.
Afternoon tea : Seafood salad tub I got at lunch.
Dinner: sorry no photo of it
Steak with gravy steamed broccoli , cauli, carrots with mash potato and caramelized onion
Peach cup for dessert