Breakfast #66

A big breakfast to keep me going until lunch with a busy afternoon.

Bacon egg and tomato

Ingredients serves 1

1 nitrate free bacon rasher

1 organic free range egg

1/2 organic tomato

2 button mushroom

1 handful organic mixed leaves

1slice paleo bread

1Tb paleo homemade tomato sauce

Coconut oil cooking spray

 

Method:

in non stick skillet spray with coconut oil spray

Cook bacon egg, tomato and mushroom to your liking

And place around the outside of the plate

Place sauce in ramekin and place on top of mixed leaves in middle of plate.