Dinner #51

Lectin free Chicken balsamic lime vegetable soup 2 serves shown for 2 meals

I am taking my own dinner for Study dinner. Lectin free chicken soup

Ingredient serves 2

1 chicken breast fillet cubed

1/2 onion diced

1tsp minced organic garlic

1tsp mince organic ginger

1tsp balsamic vinegar

1tsp yellow curry paste

1cup chicken bone broth (broth of life)

1cup organic mixed frozen vegetables

1 handful coriander

1lime juiced

Nut oil cooking spray (*dont use peanut oil)

Sea-salt and pepper – light sprinkle


cook chicken in non stick skillet with cooking spray

add chicken and remaining ingredients in large saucepan or pot

cook until vegetables are done but not mushy