Breakfast #51

Lectin free breakfast # 2

Lectin-Free Breakfast #2

Ingredients serves 1


1 handful Rocket with baby spinach,
1 handful coriander,
1 handful crushed macadamia nuts,
1/3 avocado cubed

100g chicken breast fillet (*antibiotic free if you can get it)
Avocado oil spray


1/2 organic lemon juiced
1Tb organic olive oil
light pinch sea-salt,


Non stick pan cook chicken until no longer pink in lemon juice and spray chicken with avocado oil
Make salad and dressing while waiting for chicken to cook.
Mix salad tother and place on serving plate
Mix dressing together.
Place chicken on plate with salad and add dressing