Dinner #47

First Soup Lectin Free 

Hubby’s turn to cook.  Hubby has never made a soup before. I loved this meal and will definitely have it again.

Lemon Chicken And Organic Vegetable Soup

Ingredients serves 2

1 tablespoons extra-virgin olive oil

1 medium onion, finely diced

1tsp garlic, minced

2 stalks celery, chopped or minced

2 cups bone broth chicken

1 teaspoon balsamic vinegar

1 teaspoon seeded Dijon mustard

2 chicken breast fillet, sliced

1 lemon juice

2 cups organic mixed vegetables (cauli, carrot, broccoli)

Freshly grated Parmigiano Reggiano, for garnish


chop celery and onion in even size pieces as cook with garlic and olive oil

chop chicken lengthwise then into strips

add remaining ingredients with chicken except for organic  vegetables

add vegetables when chicken is almost cooked

cook for 2-3 minutes

serve and garnish with cheese