Breakfast #47

Weekend breakfast seem to be a cooked breakfast for us. This one includes sweet potato spirals I found in supermarket. Quick to prepare meals with.

Ingredients serves 1

1 organic free range egg

1/2 organic tomato

2 slices nitrate free bacon

1/4 packet spiral sweet potato

coconut oil cooking spray


Spray non stick skillet with spray and cook bacon and tomato

Cook sweet potato spiral in microwave according to direction on packet

Remove bacon and tomato to serving plate

Crack the shell, add egg to skillet and cook egg to your liking

Serve the sweet potato on plate with egg.

Keep the rest of the sweet potato spirals for another meal.

Put them in container with lid in fridge.