Bliss Balls #2


Ingredients makes 16 x25g balls

3/4 cup pitted dates chopped

2Tb organic coconut oil

1/2 cup Pecans chopped

1/4 cup Dried cranberries

1/2 cup almond meal

1/2 cup desiccated coconut

1Tb 100% Canadian maple syrup


have a tray or plate lined with baking paper or foil that will fit into your freezer

Chop dates into 3rds .

Place all ingredients in food processor/mixer

and mix well until mixture is sticky enough to roll into a ball (about 3 minutes )

measure on scale 25grams of mixture and roll into a ball with your palms.

Place on tray and freeze for about a hour.

Then store in container with lid in fridge.