Lunch #09: Clean Lemongrass & Ginger Chicken

This is my version for clean Hainanese chicken. (The Asia Hainanese chicken sauce has also got  MSG and soybean oil and sugar, yeast extract and pandan.) Here I substituted their jasmine rice with cauliflower rice.

Ingredients Serves 1

1/2 chicken breast fillet sliced thin

1Tb fresh ginger

1tsp garlic minced

1Tb lemongrass

1 twist sea-salt on grinder

1 cup *bone broth chicken

( *made with broth of life chicken bone broth dehydrated granules and water)

1 green shallot sliced *reserve 1/2 tsp for later

Serve with

1/4 cup cauliflower ‘rice’

1/4 cucumber sliced *for Lectin Free remove skin and seeds

1tsp sweet chilli sauce spicy *AIP omit chili sauce

fresh coriander (cilantro) to garnish

 

Method

Slice ingredients as listed

Then place all ingredients listed above the serve line

and simmer gently until chicken is cooked through *reserve liquid

Cook cauliflower 4minutes in microwave then mash with fork

Remove chicken and place on serving plate.

Use reserved liquid and strain liquid into a bowl

then ladle enough to fill small ramekin bowl

add a few green shallots in ramekin

Place chili sauce in sauce ramekin

serve dish as shown.