Breakfast #06: Organic yogurt berries and nuts

Sunday Morning Breakfasts are a quick one. It takes less than 5 minutes to make these jars.

Ingredients serves 1

30g (1oz) Mixed Frozen berries

60g (2oz) Organic Yogurt

5g (1tsp) 100% maple syrup

30g (1oz) mixed nuts and seeds

Method:

Place yogurt, berries, maple syrup and nuts/seeds and mix well.

great breakfast or snack on the run.

I use small mason jars with lids which keeps them in fridge for a week. You can prepare a few days all at once save time later during week when you want to grab and go. I also take these on vacation.


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