Easy & Quick Casseroles

Easy Weeknight dinners that can be done ahead of time then just reheat and serve with or without garden salad . You can do 3 casseroles for the week and use half and rotate them or freeze the other half if there is 2 of you.

Meatball casserole












1/ Meatball Casserole Serves  4


500g meatballs – can be precooked first but doesn’t have to

1 jar Passatta

1 handful fresh basil torn (*use dry herbs if you cant get fresh)

1/2 Cup Lactose free cheese grated or slices

Optional: You can add other Italian herbs if you wish eg oregano or parsley with the basil


Preheat oven 180*C Fan-forced oven

Place meatballs in base of oven proof dish

Add jar of passata.

Tear in the basil leaves

Top with grated cheese.

Cook in oven for 30 minutes

Serve hot with garden salad

Chicken and bacon casserole











2/ Chicken & Bacon Casserole serves 4


4 Chicken thighs cubed or cut into strips

2 large stalks celery cut into large dice

1 onion diced

4 slices gluten free bacon diced

1Tb Garlic Powder

1 handful fresh curly parsley (*Use dry herbs if you cant get fresh)

2Tb Organic Mayo

2Tb Caesar Dressing

1Tb Aioli

1/3 cup Breadcrumbs

1/2 cup grated lactose free cheese


Precook the chicken in skillet for a quicker cook or leave it raw if you have a extra 15min

Cut ingredients all same size

then Mix all dressings (except breadcrumbs and cheese) together and place in oven proof dish

sprinkle over the breadcrumbs

top with cheese  and bake for 25 minutes (If chicken is precooked or 40min if raw chicken)

Serve on its own or with crusty rolls or toast