A simple stir fry doesnt take long to do. Use whatever vegetables you have needing to be used up. I had this for breakfast but it can be any time of the day. This can be the base for any Chinese dish. Just change the sauce (*eg Hoisin, Black Bean, Sweet N Sour, Lemon) and add meat/fish/seafood/poultry. If you like it hot add fresh diced chilies
Recipe serves 2
1ts peanut oil
1tb gluten free oyster sauce
1/4 red capsicum(1 cheek) sliced into batons
1 onion sliced
1 baby carrot sliced into batons
3 mushrooms sliced
1 green dhallot cut into batons
1cm knob fresh ginger (no skin) cut into strips
3 cloves garlic crushed
Cut vegetables the same length for even quick cooking
Heat wok/pan on high put all ingredients in together snd stir fry with ladel. Keep moving the veg for a copule of minutes. Remove from heat. Plate up and enjoy.
Tip have everything ready to go into pan before cooking.
Nb: ttaditional way is to fry onion garlic ginger first until onions are translucent then add veg then sirfry 2 minutes then add sauce stir fry until all coated.
I personally dont bother with traditional way anymore as it works and tastes same if it all goes in together.