Pre-bought tomato & bacon with onion rissoles. Pan fried in non stick skillet . Served with Steamed Vegetables.
4 Rissoles (*Pre-bought)
1 Sweet Potato
1 Cup Green Beans
1/4 Cup Gravox Gravy
1/2 onion sliced
1Tb Olive Oil
Preheat oven 180*C Fan Forced Oven
Cook rissoles in frypan in oil (*Watch they don’t burn) turn halfway when golden brown on one side.
Cook onions in same pan
then I place the Rissoles in preheated oven on baking tray and cook for 20minutes until cooked through
Meanwhile cut the potato into quarters and steam in microwave steamer for 10minutes then mash with rice masher
Cook the beans in microwave for 3-4 minutes on auto cook
Make gravy according to direction on packet
Serve on heated plates
(Meal Can be prepared ahead and reheated : reheat for 3minutes on serving plates in microwave.
Keep gravy in sealed container separate to cooked items which will be kept in sealed container until needed in fridge)